A Fitness Center Modeled after the Finest Sports Clubs

For guests wishing to maintain an existing fitness regimen – or to construct a new one based on expert consultation – the Sea Island Spa and Fitness Center is a most rewarding destination. The Center offers state-of-the-art equipment, and houses a staff of caring professionals who are dedicated to helping you maximize mind and body wellness.

A broad range of Fitness Center activities are available. Popular highlights include squash, yoga and Pilates, and aqua aerobics. See for yourself why our weight room and cardio classes easily surpass those at other resorts. Arrange a personal training session with a Spa Coach for a completely customized workout routine. Challenge yourself in our Indoor Cycle class, which guides you on a 45-minute indoor cycling ride through multiple terrains. There are many reasons why the Sea Island Spa and Fitness Center is world renowned; we invite you to experience them for yourself.

Notable Fitness Center features include:

• Squash Courts
• Yoga & Pilates
• Aqua Aerobics
• Personal Training
• Cardio
• Ballroom Dancing
• Equipment
• Fitness Schedule