Personal Training for Teens
Let our certified personal trainers help develop good exercise and fitness habits.
Casual workout attire is acceptable and proper athletic shoes must be worn within the Fitness Center. Ages 16 and up may access the Fitness Center with a Parental Guardian Release.
Men: T-shirts, tank tops, gym shorts, or warm-up pants.
Women: Leotards, leggings, t-shirts, tank tops, gym shorts, or warm-up pants.
Offered Year Round
- Child Friendly
- Dress Code
Ages 7-17 must be accompanied by an adult
Located at Sea Island’s Forbes Five-Star Spa, a short walk straight down the lush path from The Cloister main entrance (on your way to the Beach Club). Join us for a fitness class, personal training session, or a workout with state-of-the-art equipment in yoga, Pilates, strength, cycle, and cardio studios. Also features indoor heated lap pool, squash courts, steam and sauna, whirlpool, and cryotherapy.