Fitness Center Digestive Wellness
Need a gut check? We’ll take a look at your current diet to identify potential toxins or irritants that may be causing digestive challenges.
Food for Faces
Who said you were too old to play with your food? Utilize natural food products to create your own toners, moisturizers and face wash to work into your routine.
Price:
90 minutes; $65/person
2-6 people
Fitness Center
Join us for a class or work out on your own. Motivate yourself or meet up with a personal trainer. With an extensive modern facility and dozens of group classes each week, Sea Island’s fitness offerings and services will keep you on your toes.
The Spa
The treatments are superb and our space is second-to-none. Welcome to Forbes Five-Star services. And warm, inviting spaces.
Beach Club
Rooms and suites adjacent to and above the Sea Island Beach Club, with its three pools, water sports, activities, and Camp Cloister.
The Cloister at Sea Island
Comprising of rooms in the Main Building, The Cloister Wings, and Beach Club, The Cloister offers vibrant rooms and suites on the lush Georgian coast. Here you’re surrounded by activity, and close to wherever your day will take you.
Fitness Center Intermediate Yoga
This challenging class builds endurance, strength, and breath awareness. Moderate to high intensity.
Fitness Center Nutrition
Whatever stage of life you are in, our registered dietitian can help take the confusion out of your everyday nutrition plan with a personal consultation.