Fitness Center Conscious Buzz
The healthiest place is likely to be the middle ground between party animal and clean-living obsessed. So, toast the growing sober curious movement with a group of cocktail-making sessions, sans the alcohol.
Holistic Happy Hour
Healthy and happy, a mixology class with a wellness twist! Using fresh foods, herbs, and Naturopathica tinctures (liquid herbs) create (and sample!) delicious cocktails or mocktails. Learn the importance and benefits of foods used to support wellness in the form of a refreshing beverage. Gin, rum, tequila are used; non-alcoholic options are available. Who knew healthy could be so fun!
Price:
60 minutes; $80/person
Fitness Center
Join us for a class or work out on your own. Motivate yourself or meet up with a personal trainer. With an extensive modern facility and dozens of group classes each week, Sea Island’s fitness offerings and services will keep you on your toes.
The Spa
The treatments are superb and our space is second-to-none. Welcome to Forbes Five-Star services. And warm, inviting spaces.
The Cloister at Sea Island
Comprising of rooms in the Main Building, The Cloister Wings, and Beach Club, The Cloister offers vibrant rooms and suites on the lush Georgian coast. Here you’re surrounded by activity, and close to wherever your day will take you.
Beach Club
Rooms and suites adjacent to and above the Sea Island Beach Club, with its three pools, water sports, activities, and Camp Cloister.
Fitness Center Pilates Reformer Cardio Mix
A combo class that uses reformers and jumpboards, This high-energy class will challenge you and your heart rate. 30 minutes of worked followed by a stretch.
Previous experience required.
Fitness Center Intermediate Yoga
This challenging class builds endurance, strength, and breath awareness. Moderate to high intensity.