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  • Inflame Me Not

Inflame Me Not

Did you know some foods can create an inflammatory response in your body that can lead to sickness? Find out what foods prevent inflammation and what foods cause it. And when you’re done, a cryotherapy session will help with range of motion, chronic pain, and a good night’s sleep! 45-minute one-on-one session with 15 minutes of cryotherapy.


60 minutes; $120

Contact Us

(855) 572-4975

Women working out

Fitness Center

Join us for a class or work out on your own. Motivate yourself or meet up with a personal trainer. With an extensive modern facility and dozens of group classes each week, Sea Island’s fitness offerings and services will keep you on your toes.

Man getting a massage

The Spa

The treatments are superb and our space is second-to-none. Welcome to Forbes Five-Star services. And warm, inviting spaces.

Outside shot of the main entrance of the Cloister

The Cloister at Sea Island

Comprising of rooms in the Main Building, The Cloister Wings, and Beach Club, The Cloister offers vibrant rooms and suites on the lush Georgian coast. Here you’re surrounded by activity, and close to wherever your day will take you.

Beach Club

Rooms and suites adjacent to and above the Sea Island Beach Club, with its three pools, water sports, activities, and Camp Cloister.