Guided Labyrinth Meditation Walk
The Spa at Sea IslandAround the world, labyrinths are used as a tool to help clear the mind, calm anxieties, and deepen self-knowledge or spiritual growth. While a labyrinth is not a maze, it is a walking meditation device with a single winding path from the edge to the center. At Sea Island, our labyrinth is a replica of the ancient Cretan design – featuring a classic seven-course circuit that represents the seven days of the week, seven chakras, and seven musical tones.
Join Veriditas-certified facilitator, Margaret Bosbyshell, for a monthly, guided meditation in our garden labyrinth as we honor the changing of seasons and other special dates. In each experience, guests will begin by setting their intentions with a “finger tracing labyrinth” exercise, followed by guided breath work, and an introduction into labyrinth meditation.
Ages 18 years and older are welcome.
Scheduled Labyrinth Walks:
Saturday, October 19 at 4 p.m.: Fall Beauty
Tuesday, November 21 at 4 p.m.: Thanksgiving Walk
Thursday, December 21 at 4 p.m.: Winter Solstice
Price:
Complimentary