Cycle Release Fitness Class
High-intensity intervals on the bike followed by 30 minutes of muscle release training.
Group fitness classes will begin promptly at the designated time. Participants will be counted as a “No Show” and waitlisted individuals will be granted access in their place if not present within 5 minutes of the start time.
Casual workout attire is acceptable and proper athletic shoes must be worn within the Fitness Center. Access to the Fitness Center is restricted to ages 15 and up. To view the full policy, click here.
$20/class – A service charge of 24% will apply.
- Child Friendly
Join us for a class or work out on your own. Motivate yourself or meet up with a personal trainer. With an extensive modern facility and dozens of group classes each week, Sea Island’s fitness offerings and services will keep you on your toes.