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Sports Fundamental Training

Learn or advance fundamental skills for any of the following sports: golf, tennis, squash, pickleball, basketball, baseball, soccer, football, track and field.

Casual workout attire is acceptable and proper athletic shoes must be worn within the Fitness Center. Access to the Fitness Center is restricted to ages 15 and up. To view the full policy, click here.


Price:

$65/half-hour, $105/one hour – A service charge of 24% will apply.

Service Information
Offered Today At
6:00 - 8:00 pm
Or call us:
  • Location
    Fitness Center
  • Child Friendly
    No
  • Dress Code
    Casual
  • Reservations
    Required
  • Seasonal
    No
Women working out

Fitness Center

Located at Sea Island’s Forbes Five-Star Spa, a short walk straight down the lush path from The Cloister main entrance (on your way to the Beach Club). Join us for a fitness class, personal training session, or a workout with state-of-the-art equipment in yoga, Pilates, strength, cycle, and cardio studios. Also features indoor heated lap pool, squash courts, steam and sauna, whirlpool, and cryotherapy.