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Cryotherapy

Whole-body Cryotherapy is a short, three-minute application of cold air designed to reduce inflammation within the body whether you have a previous injury or need assistance with your recovery post-exercise.

Casual workout attire is acceptable and proper athletic shoes must be worn within the Fitness Center. Ages 16 and up may access the facility with a Parental Guardian Release.


Price:

$70/session – a service charge of 24% will apply.

Service Information
Offered Today At
6:00 - 8:00 pm
Or call us:
  • Location
    Fitness Center
  • Child Friendly
    No
  • Dress Code
    Resort Casual
  • Reservations
    Required
  • Seasonal
    No
Women working out

Fitness Center

Located at Sea Island’s Forbes Five-Star Spa, a short walk straight down the lush path from The Cloister main entrance (on your way to the Beach Club). Join us for a fitness class, personal training session, or a workout with state-of-the-art equipment in yoga, Pilates, strength, cycle, and cardio studios. Also features indoor heated lap pool, squash courts, steam and sauna, whirlpool, and cryotherapy.