Service Information
Offered Today At
6:00 - 8:00 pm
Or call us:
Cryotherapy
Whole-body Cryotherapy is a short, three-minute application of cold air designed to reduce inflammation within the body whether you have a previous injury or need assistance with your recovery post-exercise.
Casual workout attire is acceptable and proper athletic shoes must be worn within the Fitness Center. Ages 16 and up may access the facility with a Parental Guardian Release.
Price:
$60/session
- Location
Fitness Center
- Child Friendly
No
- Dress Code
Resort Casual
- Reservations
Required
- Seasonal
No
Fitness Center
Located at Sea Island’s Forbes Five-Star Spa, a short walk straight down the lush path from The Cloister main entrance (on your way to the Beach Club). Join us for a fitness class, personal training session, or a workout with state-of-the-art equipment in yoga, Pilates, strength, cycle, and cardio studios. Also features indoor heated lap pool, squash courts, steam and sauna, whirlpool, and cryotherapy.