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  • Nutrition


Whatever stage of life you are in, our registered dietitian can help take the confusion out of your everyday nutrition plan with a personal consultation.

Casual workout attire is acceptable and proper athletic shoes must be worn within the Fitness Center. Ages 16 and up may access the facility with a Parental Guardian Release.

Men: T-shirts, tank tops, gym shorts, or warm-up pants.
Women: Leotards, leggings, t-shirts, tank tops, gym shorts, or warm-up pants.


$100 – 60 minutes

Service Information
Offered Today At
7:00 - 6:00 pm
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  • Location
    Fitness Center
  • Child Friendly
  • Dress Code
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Women working out

Fitness Center

Join us for a class or work out on your own. Motivate yourself or meet up with a personal trainer. With an extensive modern facility and dozens of group classes each week, Sea Island’s fitness offerings and services will keep you on your toes.