Training Between Check-Ins
Ongoing training and creating an environment at your home facility that will breed development are key to this program. We will set up weekly/monthly structured plans known as a periodization plan, a chart that will help maximize your time and efforts while training at home. Players have weekly workouts, specific practice sessions, playing sessions, and other key areas of development that are related to their overall progression strategy. The periodization plan will also help players manage their time throughout the year to help them peak at appropriate times during the season.