Join us for a class or work out on your own. Motivate yourself or meet up with a personal trainer. On the mat, in the water, at the studio. With an extensive modern facility and dozens of group classes each week, Sea Island’s fitness offerings and services will keep you on your toes.
Fitness Center Amenities
The Sea Island Fitness Center offers access to state-of-the-art equipment and is staffed with caring professionals dedicated to helping you maximize mind and body wellness.
Every class you can imagine in a world-renowned fitness facility. Choose from dozens of group classes a week in our studios—strength, cardio, cycle, Pilates, and yoga—or outdoors.
Give Us Your Best Shot
Cold Rush (Whole Body Cryotherapy)
Fit Fuel Café
The Spa at Sea Island
Our Forbes Five-Star Spa is a gorgeous hideaway. But it’s also a social gathering place full of welcoming spaces. Re-connect with friends or family while we help you focus on your needs, improve overall health, and provide stress relief. Every step of your Sea Island spa day is gracious, warm, friendly, and unique. We’re putting the fun back into spa. And we’re boosting your well-being and happiness while we’re at it.