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Fitness Classes
Every class you can imagine in a world-renowned fitness facility. Choose from dozens of group classes a week in our studios—strength, cardio, cycle, Pilates, and yoga—or outdoors.
Personal Training
Need a lift? Book a private session with a Certified Personal Trainer, Pilates or yoga professional to give your workout a boost. Our experts will design a custom fitness program just for you. Packages available.
Pilates Studio
Spacious studio featuring a complete range of state-of-the-art Pilates equipment. Private, duet, or small group training sessions available for all levels and preferences for Reformer or mat work.
Pool
Stunning heated indoor lap pool, whirlpool, steam and sauna. You don’t have to go outside to enjoy the benefits of being in the water.
Give Us Your Best Shot
A fast-paced exciting game in a world-class facility. Sea Island is one of the few Forbes Five-Star U.S. resorts with squash facilities, including two singles and one doubles court.
Cold Rush (Whole Body Cryotherapy)
Step into this three-minute, deep freeze, whole-body Cryotherapy unit and find your full potential. Whether you’re a professional athlete or weekend warrior. Cryotherapy focuses on reducing pain and inflammation caused by strenuous exercise or just plain old living. Take anything you do to the next level. 1 Session for $60
Fit Fuel Café
Freshly made smoothies. Energize your day with a Berry Delicious or bulk up with The Hulk. Customize with peanut butter, chia seeds, or other healthy add-ins. Great for post run or on the run.
View MenuNutrition
Learn the art of fueling your body well. Nutrition and cooking classes with a nutritionist are the ingredients you need to assess your lifestyle. Make manageable changes to enhance your energy.
The Spa at Sea Island
Our Forbes Five-Star Spa is a gorgeous hideaway. But it’s also a social gathering place full of welcoming spaces. Re-connect with friends or family while we help you focus on your needs, improve overall health, and provide stress relief. Every step of your Sea Island spa day is gracious, warm, friendly, and unique. We’re putting the fun back into spa. And we’re boosting your well-being and happiness while we’re at it.
First, select the location you wish to stay:
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The Cloister
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The Lodge
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The Inn
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Broadfield
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Cottages
We are enhancing our experiences by adding a bowling alley, expanding The River Bar and adding sand to our beach.
You may notice these projects underway during your stay at The Cloister in early 2019.
Next, complete the fields below:
Next, please call for availability.
Next, view cottages at the link below.
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